Arithmetic health

Do you know what numbers are most important to you? No, this is not the year of your birth and phone number. This performance level of blood cholesterol and blood pressure.

Most likely, you're like most people do not know what they should be, and never checked any cholesterol or blood pressure. However, these indicators affect length and quality of our lives.

Not paying attention to high blood pressure and elevated cholesterol, a person causes great harm to the body. Until then it can not occur, but this does not mean that everything is in order.

Numbers of blood pressure (BP) show the force with which the blood presses on the walls of the arteries. The immediate cause of elevated BP, as a rule, is unknown, but well understood, some risk factors (smoking, poor diet). High blood pressure can lead to heart attacks, stroke, cardiac and renal failure.

High cholesterol also increases the risk of developing cardiovascular disease. Cholesterol - a solid substance similar to wax, which is produced by cells of the liver to protect the nerve fibers, cell membranes and hormone production. It goes well with food (meat, poultry, fish and dairy products). Cholesterol can be delayed on the walls of arteries, forming plaques at the same firm which greatly narrows or completely blocks a blood vessel.

Here are some reasons why the need to control their blood pressure and cholesterol:

1. Motivation. This forces you to pay attention to their health. You have to know normal if your performance, as evidenced by the deviation, is not it time you change your lifestyle. Sometimes the increase in pressure or cholesterol did not require medical intervention, and correction of power, increasing physical activity, etc. Values do not increase and not diminish by themselves - they can be effectively managed.

2. Everything flows, everything changes. Currently, approaches to treatment have changed. Doctors more closely than before, look for indicators of blood pressure and cholesterol. To date, treatments significantly improved, there was a set of drugs, allowing faster and more effectively normalize blood pressure and cholesterol.

3. At any physician many patients. The most important patient you are only for himself. And you have to defend their interests. When you return the completed map, you ask, what are your targets, and what it means. Learn doctor obslesdovany results, and how you should do in the future.

4. Patient - one, the doctors are different. As a rule, people do not go all my life to the same doctor. People move, change jobs. Changed and their needs. Sometimes we have to go to several doctors. Responsibility for their health holds out, you learn why its important figures and informs them of a new doctor.

Healthy adults are advised to check cholesterol every 5 years, and blood pressure - once in 2 years. If the detected increase of at least one indicator must be checked more frequently.

Monitor performance of their health! Sometimes it is a matter of life and death.
Rx West Virginia